Category Archives: Recipes

Banana Bread

Modified from a recipe from the Post-Punk Kitchen

1/2 cup brown sugar
1/2 cup white sugar
1/2 cup vegetable oil
3-4 very ripe bananas, mashed well
1 cup white flour
1 cup whole wheat flour
1 teaspoon baking soda
1/4 cup almond milk, mixed with 1 teaspoon apple cider vinegar (let it stand for a minute)
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon cardamom
1/2 teaspoon salt
zest of one orange

Mix together the sugars, vegetable oil, milk, vinegar, spices, salt, and zest. Beat in the mashed bananas. Sift in the dry ingredients and beat until combined. Pour into a greased/floured bread pan. Bake it for around 70 minutes at 350 degrees.

Chicken Florentine Casserole

8 skinless, boneless chicken breast halves
1/2 cup canola oil
2 tablespoons minced garlic
2 tablespoons lemon juice
3 (13.5 ounce cans) coconut milk
2 tablespoons Italian seasoning
1 cup grated Parmesan cheese
4 (13.5 ounce) cans/packages spinach, drained
3/4 pound fresh mushrooms, sliced
1-1/3 cups bacon bits
1 cup shredded coconut
1 cup chopped walnuts
1 egg

Coconut and Nut Energy Bar

30-40 g creamed coconut
20 g coconut oil
100g nuts and seeds

Powder nuts, blend with melted oil and coconut.

Taco Seasoning

1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1/2 teaspoon sea salt
1 teaspoon black pepper

Grandmamma’s Orange Cake

Courtesy of Chowhound user Tehama

Orange Ring Cake

1 c. sugar
1 c. butter *
3 eggs
1 c. sour cream *
1 3/4 c. sifted flour
1 tsp. baking powder
1 tsp. baking soda
grated rind of one orange
(* please have these ingredients at room temperature)

Cream butter and sugar well. Add egg yolks, sour cream, and orange rind; beat until light and fluffy. Sift flour, baking soda, baking powder into the first mixture. Beat egg whites until stiff, but not dry, and fold into the mixture.

Turn into a well greased and floured bundt pan; bake at 325 degrees for one hour. Remove from oven and let stand 15 minutes. Loosen carefully around edge and turn-out onto a rimmed plate. Deeply and repeatedly pierce the top of the cake with a very thin skewer (eg, like a wooden skewer used for chicken satay) and then spoon the hot orange sauce over the top of the cake slowly. (The hot orange sauce will “leak” from the cake, so make sure it is placed in a rimmed plate.)

Hot Orange Sauce

Juice of 2 oranges (a little less than 1 cup); Juice of 1 lemon (about 2 TBL); 3/4 c. of sugar; dash of salt

Combine ingredients; let sugar first dissolve over low heat, then bring to a rolling boil for 3 to 4 minutes.

(1 orange = 1/2 c. so, if you are in a pinch, 6 oz. of frozen orange concentrate could be substituted)