<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Home of The Monkey Guild</title>
	<link>http://monkeyguild.org</link>
	<description>Monkeytastic Meanderings</description>
	<lastBuildDate>Thu, 12 Aug 2010 03:10:30 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.1" -->

	<item>
		<title>Coconut and Nut Energy Bar</title>
		<description><![CDATA[30-40 g creamed coconut 20 g coconut oil 100g nuts and seeds Powder nuts, blend with melted oil and coconut.]]></description>
		<link>http://monkeyguild.org/recipes/coconut-and-nut-energy-bar/</link>
			</item>
	<item>
		<title>Facebook Hack</title>
		<description><![CDATA[Over the weekend I was glancing through my Facebook profile and noticed that I had become a fan of Smoking Hot Bartenders on http://cutebartenders.info. Wait&#8230;what? I don&#8217;t recall becoming a fan of that. I *do* recall seeing it linked on several of my friend&#8217;s pages but I don&#8217;t believe I would have become a fan [...]]]></description>
		<link>http://monkeyguild.org/random/facebook-hack/</link>
			</item>
	<item>
		<title>Taco Seasoning</title>
		<description><![CDATA[1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1 1/2 teaspoons ground cumin 1/2 teaspoon sea salt 1 teaspoon black pepper]]></description>
		<link>http://monkeyguild.org/recipes/taco-seasoning/</link>
			</item>
	<item>
		<title>Paleo Menu</title>
		<description><![CDATA[Monday Breakfast &#8211; Smoothie Lunch &#8211; Turkey Chili Dinner &#8211; Lasagna Tuesday Breakfast &#8211; Veggie Omelet Lunch &#8211; Tuna Salad Dinner &#8211; Lasagna Wednesday Breakfast &#8211; Smoothie Lunch &#8211; Turkey Chili Dinner &#8211; Fish and veggies Thursday Breakfast &#8211; Apple Sauce Lunch &#8211; Tuna Salad Dinner &#8211; Taco salad Friday Breakfast &#8211; Broccoli and Cheddar [...]]]></description>
		<link>http://monkeyguild.org/diet-health/paleo-menu/</link>
			</item>
	<item>
		<title>Ten Ways to be a Healthier, Maybe Even Sexier Geek</title>
		<description><![CDATA[Copied (minus images) from Geeks are Sexy Summer approaches, and if you’re like me, the life of a geek tends to make thoughts of stepping out in front of other people in your bathing suit a little terrifying. Wii Fit aside, many games (*cough*DragonAge*cough*) play to our obsessive sides, and make it so easy to [...]]]></description>
		<link>http://monkeyguild.org/diet-health/ten-ways-to-be-a-healthier-maybe-even-sexier-geek/</link>
			</item>
	<item>
		<title>Disable Certificate Error in IE8 for VMWare Server</title>
		<description><![CDATA[Go to C:\Program Files (x86)\VMware\VMware Server\SSL and double click the rui.crt file. Click the &#8220;Install Certificate&#8221; button and add the certificate to the Trusted Root Certificate store.]]></description>
		<link>http://monkeyguild.org/development/disable-certificate-error-in-ie8-for-vmware-server/</link>
			</item>
	<item>
		<title>Grandmamma&#8217;s Orange Cake</title>
		<description><![CDATA[Courtesy of Chowhound user Tehama Orange Ring Cake 1 c. sugar 1 c. butter * 3 eggs 1 c. sour cream * 1 3/4 c. sifted flour 1 tsp. baking powder 1 tsp. baking soda grated rind of one orange (* please have these ingredients at room temperature) Cream butter and sugar well. Add egg [...]]]></description>
		<link>http://monkeyguild.org/recipes/grandmammas-orange-cake/</link>
			</item>
	<item>
		<title>Healthy &#8220;Béarnaise Sauce&#8221;</title>
		<description><![CDATA[Not exactly Béarnaise, but it&#8217;s way healthier and still tastes delicious. 3/4 cup low-fat plain yogurt 4 teaspoons chopped fresh tarragon, or 1 teaspoon dried 1 tablespoon lemon juice 1 tablespoon water 2 teaspoons Dijon mustard Salt &#038; freshly ground pepper, to taste]]></description>
		<link>http://monkeyguild.org/recipes/healthy-bearnaise-sauce/</link>
			</item>
	<item>
		<title>Monkfish w/ Broccoli &amp; Ginger</title>
		<description><![CDATA[1 tbs. butter 1 leek trimmed and chopped 2 cloves of garlic finely minced 1/2 inch ginger peeled and chopped 1 roasted red pepper chopped 3 heads of broccoli broken into small florets 1 lb monkfish 1/2 tsp tumeric 2/3 cup chicken broth 1/2 cup mild cheese (I used cheddar) Melt the butter in a [...]]]></description>
		<link>http://monkeyguild.org/recipes/monkfish-w-broccoli-ginger/</link>
			</item>
	<item>
		<title>PHP Compile from Source</title>
		<description><![CDATA[Compile PHP on 64bit CentOS: ./configure --prefix=/etc/php --bindir=/usr/bin --includedir=/usr/include --libdir=/usr/lib64 --mandir=/usr/share/man --sysconfdir=/etc/php --with-apxs2=/usr/sbin/apxs --with-config-file-path=/etc --with-mysql=/usr/bin/ --with-libdir=lib64 --with-pear --with-mcrypt --enable-mbstring]]></description>
		<link>http://monkeyguild.org/development/php-compile-from-source/</link>
			</item>
</channel>
</rss>
